There is a common misconception that using a massage service is strictly a luxury. This isn’t the case. A massage offers several benefits to your overall health.
So, what exactly is a massage?
Massage is a term for treating the body by kneading, tapotement, compressions, or strokes of the muscles, ligaments, or tendons. The pressure may range from light strokes to deep pressure depending on your preference. The various types of massage include the following.
Deep Tissue Massage
Some people prefer this type of massage in order to release deep seated tension. This type of massage is also usually recommended for those who sustained injuries resulting to muscle damage.